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Aerial Yoga

This class is taught by:
Yoga in a hammock, you will learn to use your core to assist you in various yoga postures. This will strengthen your core, work your upper body and give you a great happy feeling as you decompress your spin and hang upside down.
BOOKING IS ESSENTIAL, at least 24 hours before class to guarantee a place. Class will be cancelled if less than 2 booked in 24 hours before.

Upcoming classes:

  • Tue 02 Oct 7:30 pm - 8:30 pm with Maxine Payne
  • Tue 09 Oct 7:30 pm - 8:30 pm with Maxine Payne